Experts estimate that stress in the underlying cause of nearly 90% of all dis-ease. Aromatherapy is a very effective way to alleviate stress.

What is aromatherapy?

Aromatherapy is a holistic healing modality that uses natural plant extracts to promote health and well-being. Sometimes it’s called essential oil therapy. Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health. In fact, aromatherapy is thought of as both an art and a science. Aromatherpay works through the sense of smell and skin absorption using diffusers, aromatic sprays, bath salts, body oils & creams and/or hot and cold compresses. These can be used individually or in any combination, making it easy to incorporate essential oils into a daily routine.

 

Aromatherapy has an array of benefits and may be helpful to:

• reduce and manage pain

• improve sleep quality

• reduce stress, agitation, and anxiety

• soothe sore joints

• quell headaches and migraines

• heal wounds, bites and stings

• alleviate side effects of chemotherapy

• ease discomforts of labor

• fight bacteria, virus, or fungus

• improve digestion

• improve skin conditions

• improve hospice and palliative care

• boost immunity

• increase mood and reduce depression

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My approach to creating essential oil blends is holistic, as are the resulting blends. The aromatherapy you receive will support you as you heal your current source of stress, while also helping you move toward even more balance and light in your life.

You receive the full power of my work in private aromatherapy sessions. Most clients benefit from a series of 3-4 sessions over the course of several months. I've also created an Aromatherapy Progam designed to provide more in depth aromatherapy knowledge to comprehensively incorporate essential oils into your everyday life and to deepn your connection to yourSelf.

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Aromatherapy is a truly holistic therapy, which takes into account your state of mind, body, and spirit, as well as your lifestyle, relationships, and more. Private aromatherapy sessions include focused time on you and your needs, as well as essential oil education geared toward your wellness goals. Included in my private sessions is a customized, supportive blend of essential oils.