Life Coaching with Kristina
Coaching is unlocking a person's potential to maximize their growth.
- John Whitmore
Do you find yourself grappling with feelings of being stuck or lost?​
Are you facing a life transition that challenges your old sense of self?
Does your inner world feel exasperating - parts of you keep getting in the way (doubt, overwhelm, anxiety, perfectionism, overthinking, sensitive parts and more.)
Do you want to be in your authentic and whole self, trusting in your own wisdom and living in mind-body-soul balance?
Are you ready to release old ways and habits so that you can create and integrate authentic, creative and confident skills to lead yourself in calm and self-trust?​​​
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Do you want to focus on your inner journey, navigating life's challenges with confidence while integrating gentle, natural remedies and practices to support your mind, emotions, body and energy?
If you answered YES to any of these questions, then I invite you to book a free 30 minute discovery call
Life coaching can help you...
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Build confidence around big life changes/transitions, such as starting/ending relationships, switching careers, empty nesting
Move past blocks that keep you stuck in unfulfilling patterns
Start to build constructive life habits
Choose activities and people that "fill your bucket"
Heal from past experiences that leave you feeling limited
Sort out confusion and limiting beliefs
Identify, embrace and create your personal visions
Experience greater self-knowledge and access to inner resources
How Does It Work?
Taking the first step toward transformation can feel daunting. Here's how we can work together to make it simple and effective:
Schedule a complimentary call to share a little about what you are feeling/thinking about, learn more about Soulful Heart Balance and see if we are a good fit.
Choose Your Path
Based on our call, I will propose a coaching plan that aligns with your unique needs.
Begin Your Transformation
If you decide to work together - you’ll gain tools to navigate challenges, embrace your strengths, and support your transformation.
TESTIMONIALS
"Working with Kristina has been a life changing experience. Through her guidance I learned to identify what fills my cup and use that understanding to guide my life choices. Kristina has helped me feel complete within myself and build confidence. I used to feel a lot of anxiety but through our work together I have gained practical techniques and her support has made a significant difference."
Michele M.
"Kristina is a strong, competent practitioner who brings heart, enthusiasm and focus to her work. Having Kristina as my practitioner is like getting my internal batteries charged."
Michael C.
"Kristina is incredibly skilled at creating a safe space for these sessions. Her infinite compassion and capacity to see the good in all, supports me completely as I dive deep into my own challenges. These sessions are consistently powerful."
Theresa S.