"I'd like to say that I've always known how to dance in the rain.  But the truth is that for quite some time I not only forgot how to dance in the rain but I got lost in the rain.  While finding my way through, I learned the importance of inner balance, natural health, and creating a path to happiness.  I have applied a holistic, preventative and reflective approach to my own inner balance and wellness. The decision to offer my knowledge, experience, support and guidance to others was a natural one ... Soulful Heart Balance is the result." ~ Kristina

Through Soulful Heart Balance, I provide a range of services that will enhance your life, improve your inner balance & overall health and provide the support and guidance you need to maximize your happiness and well-being. It is my  promise to provide every client with the highest quality of services and information that is harvested from the most knowledgeable, current and relevant sources available.  My commitment to my own on-going personal and professional growth and development is the reason why I am able to pass on that same high level of quality service and knowledge to you.

I began my educational journey at Penn State and earned my bachelor's degree in Human Development & Family Studies with a Counseling specialization.  I spent over 10 years teaching and nurturing in early childhood centers.  In 2011 I began a new journey, working with busy women to feed their families home cooked meals as a personal chef.  Working with clients to use food for health launched a journey of holistic health trainings and certifications to support my work. I am a perpetual learner, always adding to my certifications to better help others. Soulful Heart Balance is a reflection of my personal evolvement and has grown into a passion practice of inspiring, guiding and supporting others as they journey to a place of inner balance and an authentic & creative life.