Services & Offerings
Balancing the mind, body & spirit for the best version of you
1:1 Soulful Heart Balance Coaching
Reclaim your true nature, connect with your inner sparkle, and embody your authentic self through a holistic approach to mind-body-soul balance, empowerment and transformation. Kristina will encourage, inspire and guide you to reconnect to your authentic self, to find your inner sparkle and to create a life that will bring you joy and make you feel empowered and limitless.
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1:1 Guided Meditation
Personalized meditation guidance sessions. You will receive insight and inspiration, and be led in guided meditation. This is a great way to begin or reinvigorate your meditation practice as well as learn how to integrate what you’re learning and build your personal practice.
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$65 for each single session/per person
$200 for 4 sessions/per person
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Holistic Care Sessions
Support your individual wellness with holistic practices, herbalism and aromatherapy.
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Kristina combines extensive knowledge and practical experience to offer nurturing and effective natural health solutions. Her comprehensive knowledge includes trainings and certifications in Holistic Health, Aromatherapy and Herbalism.
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Together, we’ll uncover the root causes and develop a tailored approach to support your body’s balance.
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Holistic/Spiritual Counseling
Holistic/Spiritual Counseling with Kristina is based on the belief that every human being has the ability to live a full, meaningful life if he/she is cognizant of his/her parts and accepting of his/her strengths and capabilities.
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These sessions guide individuals with curiosity and compassion to understand and accept themselves more fully. This can lead to a more aligned and authentic expression in the world, improved relationships, and a greater sense of ease.
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Through weekly sessions, I empower people to understand their different parts, connect with their authentic selves, and make conscious decisions about their life paths and purposes.
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