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What is Healing Holistic Care?

It's amazing. Healing holistic care is a comprehensive approach to your whole wellness using natural therapies. As opposed to only treating your symptoms (though this is often necessary and the first step to get you feeling better), the root cause of your concerns are addressed to prevent those symptoms from occurring in the first place. Your mind, body and soul combined are the focus of assessment and treatment. The body has an innate ability to heal itself and holistic care helps to strengthen this ability and rebalance when things get off track.

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Chances are you have one -or a few - things bothering you that you would like help with and that's why you're here. Maybe you're looking for a Holistic Health Practitioner who won't turn your world upside down by completely changing your current routine, will work your "must haves" into your diet, will work with the rest of your providers (if applicable) and won't ask you to take a zillion supplements "just because."

 

Well...You will find that here. As a Holistic Health Practitioner and Functional Medicine Coach, I help people make realistic changes toward better whole health, choose targeted treatments that will actually make a difference and aim to get to the root cause of your wellness concerns. I do that by helping you to nourish it physically, emotionally and to cultivate balance and energy for transformation.

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I help clients set practical and achievable goals because I believe that holistic wellness should be just that.

 I will meet you exactly where you are and honor your unique needs.

 

​​​​​​​We might be a good fit if:

 

  • You're ready to make some changes, even small ones, and would like some clear guidance.

  • You're looking to try natural alternatives for health concerns

  • You're skeptical about what a holistic health practitioner does or can do

  • You've been told "you'll just have to live with it."

  • You would like health issues explained in ways you can understand

  • You're ok with me sometimes saying "I don't know, but I will find out."

  • You love coffee and nature.

  • You appreciate honesty with humor.

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We might not be a good fit if:

  • You're just not ready to take the plunge at this time.

  • You're looking for homeopathy or psychedelic-assisted therapy

  • You're anti-home-cooking

  • You are a firm believer of "it will be what it will be" when it comes to your health.​​​​​​​​

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Wondering what Holistic Health Care can help with? Here are a few:

  • Allergies and Respiratory issues

  • Chronic Pain and Inflammation (ex. arthritis)

  • Digestive Problems (ex. gut health, constipation, bloating)

  • Fatigue and Sleep difficulties

  • Headaches and Migraines

  • Mental Health and Stress

  • POTS and Fibromyalgia

  • Vitamin/Mineral Imbalances

  • Food Sensitivities and Intolerances

Heather

I was feeling bloated and overall unwell when I started with Kristina. I had food intolerance testing done. It could have been so overwhelming to make the necessary changes but I feel super supported.  So thankful I found her when I did!

Becca

I reached out to Kristina when my doctor diagnosed me with celiac disease. Kristina helped me navigate the changes effortlessly. She knows her stuff!

Medical Disclaimer: A Holistic Health Practitioner/Functional Medicine Coach is not a doctor or a licensed medical practitioner and does not diagnose conditions, prescribe medications or recommend higher or lower doses of your current medications. Consult Your Physician or Health Care Provider. Kristina Mumma/Soulful Heart Balance claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented, suggested or recommended here at Soulful Heart Balance.

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